RASPBERRY & YOGHURT +

 

 

Jag tänkte snart tassa iväg till gymmet och pumpa lite i nån timme. Det var 7 dagar sedan sist, så nu kommer det nog kännas extra tungt. Speciellt efter att man tryckt i sig god julskinka, saftiga köttbullar, mumsig potatis och dom alldeles för goda chokladpralinerna hela helgen, som jag bokstavligen Ä L S K A R. Men nu blir det hårdträning igen och för att komma i bra form så fixade jag iordning en väldigt smarrig och näringsrik yoghurt-smoothie tills efteråt. Den innehåller mild yoghurt, vanilj yoghurt, hallon-yoghurt, samt varma hallon (som tyvärr kommer hunnit kallna tills jag slutat) Men det jag vill komma åt är ändå Kalciumet som är A och O när man tränar mycket eller inte tränar alls. Det är bra för både ben, kropp, hälsa och utseénde! Glöm aldrig det. 

 

Vad säger ni, ser den inte bra smarrig ut? 

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1 465 Comments

  1. Hej Molly!

    Har kikat in på din blogg och måste bara säga att den är underbar.
    Vilka fina bilder, skulle själv vilja ha sådana.
    Funderade lite på en sak idag, var har du köpt dina cat skor?
    Och om du äger ett par hunter stövlar? I såfall vilken färg?
    Kanske en konstig fråga men hur mycket väger du? Du behöver inte svara på det, men eftersom att du är en modell skulle jag vilja veta vad man ska väga. ÄR själv lite intresserad för att bli modell.

    Du får gärna kika in på min blogg och lägga en kommentar på dina svar.

    http://thenameiscelinah.blogg.se/

    Kram

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  2. Hej,

    Missa inte GO ATTENTIONS mellandagsREA 30-70% på utvalda varor som klänningar, blusar, byxor, smycken och mycket mer. Kika in och se om din favorit finns kvar.
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    Ha en bra dag 🙂

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  3. Ser inte så fel ut hehe!

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  4. Världens bästa bloggerska, utan tvekan!

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  5. kan inte du lägga ut lite bilder från din tid som tävlingsdansare i disco? 🙂 Förresten vilken klass kom du upp i? 🙂

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  6. du tar så fina bilder!:)

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  7. Kan du lägga upp receptet på yoghurten? 🙂

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  8. Den ser helt underbart god ut hörredu 🙂

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  9. Kan du inte publicera receptet på chokladpralinerna? Vore kul för oss andra som inte ätit nog av sötsaker än kan få testa på dem:)
    Kram

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  10. Du är så himla söt! 🙂

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  11. åh, det er utrolig godt! 😀

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  12. Jätte fin blogg, älskar den! Kram 🙂

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  13. Hur länge sen var det du började träna så här hårt/ofta?
    Hur lång tid tog det innan du såg resultat?
    Vad kör du när du är på gymmet?
    Hoppas du svarar! Måste också säga att jag verkligen blir inspirerad av din blogg!

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  14. Va söt du är 🙂

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  15. fyfan va du är söt!!!!!!
    & dethär såg bara föör gott ut!!

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  16. Ta kesella istället så får du proteinerna med också! Det är grymt gott 🙂

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  17. Ser jätte gott ut! Och du är så vacker när du skrattar på bilder , fast du är vacker annars också.

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  18. Hej!:D
    Kan inte du lägga ut lite bilder från din tid som tävlingsdansare i disco, typ hur din dräkt såg ut åså? 🙂
    Förresten vilken klass kom du upp i? Hur länge sen var det du slutade med discon, och varför gjorde du det? 🙂
    Förresten jag dansar disco, men är så himla ovig..:( Kan du gå ner i spagat och splitt, och isf vad är dina bästa tips för att kunna det?:)
    Kraaaam på dig

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