MY BREAKFAST +

 

 

Godmorgon världen!

 

Jag har precis druckit en liten actimel som frukost och lite kaffe på det. Den var faktiskt ganska god, och dessutom väldigt fettsnål också, om man nu vill tänka i dom banorna. Gott och nyttigt alltså! Nu ska jag snart sätta mig i bilen som rullar ner mot stockholm! hör av mig sen kära ni.

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865 Comments

  1. Ja, den ser väldigt god ut!!

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  2. Svart skinnjacka säljes!

    http://www.tradera.com/Svart-Skinnjacka–auktion_163302_138370916

    Perfekt för hösten, mudd uppe, nere och vid ärmarna.
    Säljer den pga för liten storlek. Är en liten M och passar till en S.
    Bara använd 2 gånger.

    Utropspriset är på 1 kr, så skynda fynda, först till kvarn!

    Cassandra

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  3. Hej hoppas att allt är bra med dig! Vad händer idag?

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  4. Actimel är ungefär lika nyttig som coca cola!
    Fettsnål kanske men har du kollat sockret?

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  5. Hjärnan behöver fett! Ja, bra fett iaf.

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  6. Gott! 😀

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  7. hörru bättre kan du! kom igen, det dära till frukost… tänk på att frukost är dagens viktigaste mål!

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  8. dock är det sjukt mycket socker i, tyvärr

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  9. Du har så utrolig fin stil. Mye inspirasjon hentes fra deg!

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  10. kalorierna du ska hålla koll på, om du inte vill gå upp i vikt förstås:)

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  11. Det är socker man bör akta sig för, inte fett som är livsnödvändigt och därmed mycket nyttigt. Fett mättar dessutom mycket längre, medan socker istället bara ger mer hungerkänslor. Läs innehållsförteckningen till den där flaskan så ska du se att innehållet mest består av socker i olika former och annat som definitivt inte kan klassas som nyttigt.

    Jag väntar bara på att vi ska sluta slava efter livsmedelsverkets fettsnåla kostråd som omedvetet får oss att överkonsumera socker och halvfabrikat, vilket bara fortsätter att öka fetman, diabetesen och hjärt-och kärlsjukdomarna i världen (kolla bara på amerikanarna).

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  12. Svar till johanna:jag tror inte att ”amerikanarnas”problem är att de äter fettsnålt

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  13. Svar till nattie:det tror inte jag heller är det konkreta problemet, men jag tror på att konsekvenserna av att de äter fettsnålt är att de äter större mängder och en massa socker istället.
    med tanke på att allt nyttigt fett (som stillar hungern) är utbytt och ersatt med mängder av socker (=kolhydrater) i maten de äter så kan det tyvärr vara en anledningarna.
    jag tror på många av de senare studierna som visar att det inte är fettet i sig som gör oss feta, utan att det är sockret.
    men alla får såklart tro vad de vill, att läsa på är en bra grej för att ta reda på vad man tror på eftersom det finns så olika teorier.
    jag säger inte att jag har rätt, jag ville bara dela med mig av mina åsikter och vad jag tror på 🙂

    jag är ingen läkare eller något sådant så vill man lära sig eller försöka få en uppfattning om vad man tror stämmer så bör man som sagt läsa om saken för att bilda sin egen uppfattning, böcker och internet säger en massa.

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